UNLOCK THE HEALING POWER OF LIGHT, WATER, SOUND AND HUMAN ENERGY.
Optimize
A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
Dr. Catherine Clinton reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level.
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What if the key to better health isn’t just what you eat or how much you exercise—but how you interact with the world around you?
Optimize reveals the cutting-edge science of quantum biology…
harness natural energy sources
understand the role of light and sound
and reconnect with your body’s natural intelligenceÂ
8 Things This Book Will Teach You
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Topics Covered in the Book
CHAPTER 1
Quantum Biology Explained
What is quantum biology? How can we apply it for better health and longevity? What's the latest research say? Discover all this in the first chapter of the book.
CHAPTERÂ 2
Tending the Water Within
There's much more to water and hydration than many realize. Learn about the different forms of liquid water, the water battery within us, ways to hydrate besides drinking water, and how to charge the water inside our body.
CHAPTER 3
Supporting Our Liquid Crystal Networks
DNA, cell membranes and fascia can act as antenna for frequency information. They can receive, store and transmit energy. Learn how the body acts as an antenna, communicating with resonance and how we can support it for better health and longevity.
CHAPTERÂ 4
Optimizing Our Electric Body
We are electric beings. From our fascia to our cells, electricity is a guiding force in our biology. Learn the latest science on how the body utilizes electrical charge for vitality as well as ways to support this bodywide charge.
CHAPTERÂ 5
Aligning with the Light
The light in our environment sculpts our hormones, metabolism, immune function, neurotransmitters and more. It informs, educates and guides function across the body. Explore the new research on how light impacts our biology and ways to use it to bolster a long, healthy life.
CHAPTERÂ 6
Enriching Our Synchronicity
We are embedded in a universal tapestry of energy that flows through every plant, animal and human on this planet. We have walked steadily away from the relationships that heal. Learn how nature, the seasons, the Earth offering free and enriching ways to heal.
CHAPTERÂ 7
Cultivating Coherence
Our health and longevity are interconnected. They depend on our relationship with each other and ourselves. Explore the impacts of sound and coherence on the body while learning how to unravel the effects of chronic stress and trauma for a longer, healthier life.
CHAPTER 8
Nurturing Our Symbiotic Nature
Gain a completely new perspective on the microbiome and immune system that puts light, electricity and sound at forefront. Learn novel tools for supporting the microscopic biology of the body for a balanced overall well-being.
CHAPTER 9
Past Present Future of Quantum Biology
Quantum biology offers an incredible new paradigm of healing that brings us full circle back to what the ancients always spoke of. Explore the ancestral knowledge of health and healing. Answer the call to reconcile the new and ancient approaches to science and medicine.
About the Author
Catherine Clinton, ND, is a licensed naturopathic physician with a focus on gut health, autoimmunity, and psychoneuroimmunology. A respected educator, speaker, and researcher, Dr. Clinton has published three peer-reviewed journal articles in the Naturopathic Doctors News and Review as well as two peer-reviewed articles in the Natural Medicine Journal. She lectures at medical conferences and events like the annual American Association of Environmental Medicine and the National University of Natural Medicine.
Dr. Clinton has spent over 17 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in naturopathic medical school, she began the long and difficult journey of healing—a path that led to her commitment to helping others not only heal physically but to achieve a new level of vitality and longevity.
